Many Americans are looking to eat healthier to improve their health, but don’t know where to start! With so many crash diets and fads circulating around, it is easy to become confused. In these nutritional classes, you will learn the basic principles for good nutrition, how the foods we eat affect our body, common nutritional mistakes, and practical tips which will help you eat healthier and feel better! *Note: Please contact Wellspring directly via phone or by filling out the contact form on this website if you are seeking to book a class to determine availability and pricing.